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您將學到，如何用正確、有效、安全又有趣的運動方式，帶領長輩健康老化

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您將學到如何利用『彈力圈』帶領長者達到最佳體能訓練效果。本課程將提供課程模組、動作選單，及帶領長者運動時應注意的地方和應對撇步！
屏東、高雄、台南、南投、雲林、苗栗、花蓮、台中、嘉義、宜蘭、桃園、雙北、基隆，全台巡迴辦理